• @[email protected]English
    6•4 months ago

    Me, going to bed 2 hours earlier than normal last night: Feel no more rested or refreshed than usual

  • @[email protected]English
    3•4 months ago

    𝕯𝖎𝖊𝖘𝖊 𝕶𝖔𝖒𝖒𝖊𝖓𝖙𝖆𝖗𝖘𝖊𝖐𝖙𝖎𝖔𝖓 𝖎𝖘𝖙 𝖓𝖚𝖓 𝕰𝖎𝖌𝖊𝖓𝖙𝖚𝖒 𝖉𝖊𝖗 𝕭𝖚𝖓𝖉𝖊𝖘𝖗𝖊𝖕𝖚𝖇𝖑𝖎𝖐 𝕯𝖊𝖚𝖙𝖘𝖈𝖍𝖑𝖆𝖓𝖉

  • AGuyAcrossTheInternet
    2•4 months ago

    I relate. It’s how I’ve found out these are not military speed limits. I was a bit concerned about seeing tanks “only” being allowed 150kph.

    • Owl
      3•4 months ago

      I know this one ! It’s the big german car goes vrooooooooom sign !

    • @[email protected]
      2•4 months ago

      Isn’t that just allowing to quickly park again after it being previously forbidden? I think the sign is the same around here, totally not german.

      • @[email protected]
        6•4 months ago

        Not sure if youre being sarcastic, but this sign in Germany means that all previous (velocity) restrictions are lifted and the overall speed limit is valid (on “Landstraße”/country road => 100 km/h, “Autobahn”/Highway => theoretically unlimited km/h… well you still have to drive “according to the circumstances” which is important in case an accident occurs, so visibility, rain/snow, only two lanes etc.). There is no direct context to parking.

  • BarqsHasBite
    12•4 months ago

    No phone use in bed.

    Might not help with the getting into bed part, but it’s cognitive behavioral therapy to associate bed with sleep.

    • FundMECFS
      1•4 months ago

      Me who is literally bedridden and hasn’t had the physical capacity to leave my bed in two years:

      Guess I’ll just throw my phone away then…

    • @[email protected]English
      8•4 months ago

      Ehh…that doesn’t necessarily pan out either. If I have no stimulation at all, my mind can swirl to 10001 different thoughts. What often works for me, personally, is to put on a YouTube video on my phone to help fall asleep. The trick is you want to find a long, relatively boring and not engaging one to sort of lull you to sleep. Make the mistake of putting on something too interesting and you’re fucked.

      That’s me, anyway. I don’t always need thought distractions to sleep but often I do.