@[email protected] to [email protected] • 2 years agowhat exercise does your mental health depend on?message-square20fedilinkarrow-up130
arrow-up130message-squarewhat exercise does your mental health depend on?@[email protected] to [email protected] • 2 years agomessage-square20fedilink
minus-square@[email protected]linkfedilink5•2 years agoI rhink my mental problems largely increase from my anxiety about leg days and squats. Jokes aside, it’s pullups for me.
I rhink my mental problems largely increase from my anxiety about leg days and squats. Jokes aside, it’s pullups for me.
Agreed about squats lol