@[email protected] to [email protected] • 2 years agowhat exercise does your mental health depend on?message-square20fedilinkarrow-up130
arrow-up130message-squarewhat exercise does your mental health depend on?@[email protected] to [email protected] • 2 years agomessage-square20fedilink
minus-squarelpslucaspslinkfedilinkEnglish7•2 years agoIf I don’t run 5k at least three times a week I start to feel really bad with life in general, so that.
minus-squareeatmoregreenfoodlinkfedilink4•2 years agoRunning really do be like that. Hated it for 3 months then felt depressed if I didn’t do it
If I don’t run 5k at least three times a week I start to feel really bad with life in general, so that.
Running really do be like that. Hated it for 3 months then felt depressed if I didn’t do it