@[email protected]M to [email protected]English • 2 years agoWhat's your recent fitness victory?message-square38fedilinkarrow-up144
arrow-up144message-squareWhat's your recent fitness victory?@[email protected]M to [email protected]English • 2 years agomessage-square38fedilink
minus-square@[email protected]OPMlinkfedilinkEnglish4•2 years agoI don’t know anything about running but that seems like a lot of minutes to shave off a 5k
I don’t know anything about running but that seems like a lot of minutes to shave off a 5k
It’s basically 1 minute faster per mile