The Picard Maneuver to People [email protected] • 9 months agoThere has to be another waylemmy.worldimagemessage-square173fedilinkarrow-up11.82K
arrow-up11.82KimageThere has to be another waylemmy.worldThe Picard Maneuver to People [email protected] • 9 months agomessage-square173fedilink
minus-square@[email protected]cakelinkfedilink11•9 months agoI’ve tried to find a nice balance of exercise. I always figured I was supposed to go to the gym and lift and run on treadmills and do push-ups. I’ve honestly found that a simple 30 minutes of walking is all I need
I’ve tried to find a nice balance of exercise. I always figured I was supposed to go to the gym and lift and run on treadmills and do push-ups. I’ve honestly found that a simple 30 minutes of walking is all I need