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Flying Squid to Microblog [email protected]English • 8 months ago

For health reasons.

lemmy.world

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For health reasons.

lemmy.world

Flying Squid to Microblog [email protected]English • 8 months ago
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168
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  • subignition
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    20•8 months ago

    There is a risk if you have an extreme intake, but it’s going to be pretty hard to do that by seasoning your food with lite salt unless you’re doing something really extreme. Most people have a RDA of at least 2g of potassium, and I would hazard a guess that most people who are being told by their doctors to cut down on sodium intake probably aren’t getting a ton of potassium from what they’re eating.

    • @[email protected]
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      16•8 months ago

      Wikipedia quotes an LD50 of 2.6 g/kg in rats, so assuming (big assumption) that the figure is similar for humans, an average 80 kg human would need to consume 208 g of the stuff. Which is probably the whole container’s worth.

      I’m sure you’d die of other problems from eating that much salt before you die of KCl poisoning.

      • @[email protected]
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        8•8 months ago

        Also depends on how that LD50 was measured. Oral lethal dose is a lot higher than intravenous.

        Fun fact: KCl is used in lethal injections to stop the heart.

        • @[email protected]
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          10•8 months ago

          Yes, the method of intake is oral. The intravenous lethal dose is irrelevant in this conversation. Nobody is injecting salt in their veins.

          • @[email protected]
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            5•8 months ago

            Some of us like our blood to be seasoned!

            • subignition
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              1•8 months ago

              If you consider yourself a noodle, I respect that, but this ain’t the way to season your pasta water, chief

          • Zagorath
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            8•8 months ago

            Speak for yourself

    • @[email protected]
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      2•8 months ago

      For men the RDA is 3.4 g

      • @[email protected]
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        2•8 months ago

        source: https://ods.od.nih.gov/factsheets/Potassium-Consumer/#:~:text=Life Stage%2C Adults 19+ years (men)%2C Adults,mg%2C 2%2C600 mg%2C 2%2C600 mg%2C 2%2C900 mg%2C

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