What’s practical and effective for self defense?

  • hypercracker [he/him]
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    17
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    9 months ago

    In all seriousness probably BJJ unless you’re cool with head trauma in which case join a MMA gym. If you’re actually in some kind of altercation that you can’t just run away from for some reason, just knowing how to keep your balance & how to get on top then get away if you’re somehow taken down to the ground is the main thing. BJJ will teach you that. Mostly though, it’s just very very fun!

    • SorosFootSoldier [he/him, they/them]
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      89 months ago

      Is it wise to cross train BJJ with a striking martial art like kickboxing or muay thai? Seems like most pro fighters cross train. Might be worth it for the OP.

      • hypercracker [he/him]
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        119 months ago

        Sure but if you spar you’re gonna get head trauma, and practicing techniques without sparring against a resisting opponent is not worth it IMO.

          • hypercracker [he/him]
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            89 months ago

            Up to your risk tolerance. With the discovery of CTE we know that repeated minor head trauma still causes long-term problems. IMO it’s too easy to overdo it especially once the blood gets pumping. I’ve gone to more BJJ classes than I can count thinking “ah I have a few injuries, I’ll just roll light” and then it turns into repeated deathmatches.

    • Frank [he/him, he/him]
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      109 months ago

      Agreed. BJJ for all your folding people in to pretzel needs. Add a striking style and some kind of stick-fighting style to round out your options.