𝔼𝕩𝕦𝕤𝕚𝕒 to [email protected] • 7 months agoBe safe out therelemmy.worldimagemessage-square15fedilinkarrow-up1604
arrow-up1604imageBe safe out therelemmy.world𝔼𝕩𝕦𝕤𝕚𝕒 to [email protected] • 7 months agomessage-square15fedilink
minus-square@[email protected]linkfedilink2•edit-27 months agoAlways lift with a fast, twisting motion to get all those back muscles to engage.
Always lift with a fast, twisting motion to get all those back muscles to engage.