• @[email protected]
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    55 months ago

    Is this true? I chew for a few minutes before swallowing normally, find it difficult to swallow otherwise.

    • @[email protected]
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      45 months ago

      afaik its more based on time than number of chews, food generally spends about 10-20 seconds in your mouth if you aren’t in a rush but it depends on the food and individual

        • @[email protected]
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          165 months ago

          I don’t even know how you keep the food in your mouth chewing that long. After a minute most of it has managed to make it’s way to my throat without any effort by me to get it there.

          • @[email protected]
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            25 months ago

            Yeah, I never really actively swallow, it’s too painful, I just wait for the food to slide down.

            • @[email protected]
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              5 months ago

              You should ask about getting a swallowing study done to find out what’s going on because that isn’t normal. It might be an esophageal stricture or spasm that can be fixed.

                • @[email protected]
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                  35 months ago

                  that should only result in smaller bites, definitely not pain unless you’re trying to swallow whole chestnuts

                • @[email protected]
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                  25 months ago

                  If they are proportional to each other, you shouldn’t really be able to get more in your mouth than your esophagus can handle. There are some conditions that make the esophagus tense up wrong instead of making peristalsis.

        • @[email protected]
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          45 months ago

          Its said to be healthy and improve digestion to chew more and eat slowly so there isnt really any reason to stop.