I’m 10 days into one meal a day with no carbs, and I feel amazing. Today I feel like my mood was better than its been in months. Not hungry at all between meals, really enjoying what I’m eatin, which recently has been a 250g steak, a zucchini, an avocado and one other random veg, sometimes eggs sometimes not. One black coffee, one serve electrolyte drink, and lots of water
I absolutely do not believe you had no reason!
Edit: Oh constipation. Nope I am still regular - was a bit weird when I was doing only steak and eggs but now I’m adding veg it’s perfectly normal for me
I’m 10 days into one meal a day with no carbs, and I feel amazing. Today I feel like my mood was better than its been in months. Not hungry at all between meals, really enjoying what I’m eatin, which recently has been a 250g steak, a zucchini, an avocado and one other random veg, sometimes eggs sometimes not. One black coffee, one serve electrolyte drink, and lots of water
sounds awesome
I’m interested to know how you feel after eating your breakfast compared to the other meals, which I presume would contain a “normal” amount of carbs?
There are no other meals lol! That’s it. I feel very satisfied and full and that lasts me until the next morning.
Edit: I can definitely see why you read it that way though oops
Onya mate 👍
Serious question: Are you gonna go low carb beer or none at all?
I will drink scotch or like vodka soda when I drink
Noice.
do you find you have cravings or need of pear juice?
Nope. Interesting question, why do you ask?
No reason.
I absolutely do not believe you had no reason!
Edit: Oh constipation. Nope I am still regular - was a bit weird when I was doing only steak and eggs but now I’m adding veg it’s perfectly normal for me