Chia seeds. I sprinkle that shit on everything I can. Salad, cereal, yogurt, smoothies. It’s extremely high in fiber. But be careful, too much fiber can be a bad thing. Make sure to keep up your water intake!
My wife can sit on the toilet for 45 minutes. I don’t get it. I want to get on and off that thing as quickly as possible. Why do you want to hover over poo?
I’d say it’s more of a revelation to me that sitting on the toilet seat itself for long periods causes hemorrhoids, than hemorrhoids being common in general.
I’ve been there for an hour a couple of times, I’ve never had it so I would never notice lol. I guess it’s time to avoid it altogether.
I was shocked when I found out how common external/bleeding hemorrhoids can be(Almost 3/4 adults will have them from time to time).
Then it all clicked when I realized people sit on the toilet for 15min+, which is a major contributor to that condition.
i blame lack of bidets
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eating a better diet is probably better than metamucil
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Pfff what? I clear 30g easy. Half a box of whole wheat spaghetti is 20g. A cup of dry pinto beans is 48g.
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Not smoking anything…
Damn, respect for that
shitstuff.Do you have some suggestions for fiber rich foods too?
Chia seeds. I sprinkle that shit on everything I can. Salad, cereal, yogurt, smoothies. It’s extremely high in fiber. But be careful, too much fiber can be a bad thing. Make sure to keep up your water intake!
Thanks for tips ! I’ll be needing that
My wife can sit on the toilet for 45 minutes. I don’t get it. I want to get on and off that thing as quickly as possible. Why do you want to hover over poo?
Because it doesn’t all happen at once
Yeah, but 45 minutes? Take a break and come back or something.
Not all of us have a bowel that is cooperative and timely. For some of us it is always a pitched battle of wills, a violent class struggle.
When I get hemorrhoids, it’s not from sitting for long periods. It’s due to my need for a poop bat’leth. I take Klingon sized poops.
Uppercase poops
Correct, these are most certainly, POOPS. I have Toto toilets that I bought to ensure I can flush without fear of it’s returning from Sto-vo-kor.
I’d say it’s more of a revelation to me that sitting on the toilet seat itself for long periods causes hemorrhoids, than hemorrhoids being common in general.
I’ve been there for an hour a couple of times, I’ve never had it so I would never notice lol. I guess it’s time to avoid it altogether.