- cross-posted to:
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- cross-posted to:
- [email protected]
cross-posted from: https://fedia.io/m/[email protected]/t/1572332
If you’re looking for an affordable and accessible way to live longer, skip the pricey wellness retreats and quirky biohacks—just bike to work.
In other news, exercise is good for you and sleep makes you feel rested. Still awaiting results of “not banging your head against the wall” study.
Also if you have time to bike to work, you likely have a less hectic schedule, less stress.