The Picard Maneuver to [email protected] • 5 months agoSeasonal depressionlemmy.worldimagemessage-square42fedilinkarrow-up1638
arrow-up1638imageSeasonal depressionlemmy.worldThe Picard Maneuver to [email protected] • 5 months agomessage-square42fedilink
minus-square@[email protected]linkfedilink5•5 months agoI’ve personally never felt down because there being less light. Summer there’s too much and winter there’s too little, but I’m lucky that it doesn’t affect me much.
minus-square@[email protected]linkfedilink2•5 months agoI don’t usually do those. I have multivitamins always at home but I just never remember to take them. Too forgetful in the mornings.
minus-square@[email protected]linkfedilink1•5 months agoI rely on them in the winter. I used to get really miserable from around November onwards but now I take one daily and I’m only moderately miserable
minus-squarelordlinkfedilink1•5 months agoMultivitamins don’t work well, get the individual vitamins.
minus-square@[email protected]linkfedilink1•5 months agoWell, I keep my vitamin D levels high for actual MD reasons, and I guess I’ve been enjoying the winter weather. Good vitD levels don’t get rid of other types of being fucked up, unfortunately.
I’ve personally never felt down because there being less light. Summer there’s too much and winter there’s too little, but I’m lucky that it doesn’t affect me much.
some vitamin d supplements and we’re good
I don’t usually do those. I have multivitamins always at home but I just never remember to take them. Too forgetful in the mornings.
I rely on them in the winter. I used to get really miserable from around November onwards but now I take one daily and I’m only moderately miserable
Multivitamins don’t work well, get the individual vitamins.
Well, I keep my vitamin D levels high for actual MD reasons, and I guess I’ve been enjoying the winter weather.
Good vitD levels don’t get rid of other types of being fucked up, unfortunately.