• @[email protected]
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    44 months ago

    I’m 45. :,) You really have to do sports regularly, better daily at that point. If I don’t do some sports for a week I immediately feel horrible.

    • @[email protected]
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      44 months ago

      If I don’t do some sports for a week I immediately feel horrible.

      I’m under 30, and I feel like that when I don’t go to the gym for a few days. That’s probably not specifically an aging thing.