@[email protected] to > [email protected] • 2 years agoAnon may have depressionlemmy.worldimagemessage-square58fedilinkarrow-up1604
arrow-up1604imageAnon may have depressionlemmy.world@[email protected] to > [email protected] • 2 years agomessage-square58fedilink
minus-squarenewIdentitylinkfedilink4•2 years agoHow do you force yourself to do something you don’t like to currently do without making yourself more unhappy and destroying the things you like
minus-squareDreamySweetlinkfedilink1•2 years agoI mentally break it up into small steps and do them slowly, one at a time.
How do you force yourself to do something you don’t like to currently do without making yourself more unhappy and destroying the things you like
I mentally break it up into small steps and do them slowly, one at a time.