Sunshine (she/her) to [email protected]English • 16 days agoThese vegan meat brands taste almost as good as the real thing. Taste tests prove it.www.nationalobserver.comexternal-linkmessage-square109fedilinkarrow-up1111
arrow-up1111external-linkThese vegan meat brands taste almost as good as the real thing. Taste tests prove it.www.nationalobserver.comSunshine (she/her) to [email protected]English • 16 days agomessage-square109fedilink
minus-square@[email protected]linkfedilinkEnglish1•15 days agoIt’s a spectrum, not black and white. Ranges from minimal- to ultra-processed. I’m referencing anything more than minimal (which is as simple as slicing an apple). I have less GSI issues when my intake is raw and whole. https://nutritionsource.hsph.harvard.edu/processed-foods/ So yes, I would consider all those things you listed as processed.
minus-square@[email protected]linkfedilinkEnglish2•edit-215 days agoProcessed water is an interesting concept. Or do you just mean cheese and yogurt etc? I feel like the label just becomes useless if something like a bowl of oats is “processed”.
It’s a spectrum, not black and white. Ranges from minimal- to ultra-processed. I’m referencing anything more than minimal (which is as simple as slicing an apple). I have less GSI issues when my intake is raw and whole.
https://nutritionsource.hsph.harvard.edu/processed-foods/
So yes, I would consider all those things you listed as processed.
Processed water is an interesting concept.
Or do you just mean cheese and yogurt etc?
I feel like the label just becomes useless if something like a bowl of oats is “processed”.