@[email protected] to [email protected] • 1 month agoCarb restriction offers relief from calorie counting, according to study | University of Surreywww.surrey.ac.ukmessage-square3fedilinkarrow-up110
arrow-up110external-linkCarb restriction offers relief from calorie counting, according to study | University of Surreywww.surrey.ac.uk@[email protected] to [email protected] • 1 month agomessage-square3fedilink
minus-square@[email protected]linkfedilink3•1 month agoThe quality of the carb matters a lot too. Is it UPF based sandwich bread that basically melts when you chew it or a hearty homemade loaf?
The quality of the carb matters a lot too. Is it UPF based sandwich bread that basically melts when you chew it or a hearty homemade loaf?