For the last week or so, I’ve been waking up several hours earlier than normal and not being able to get back to restful sleep. I’ve never had this problem before, I’m just getting more exhausted by the day because I’m not getting to sleep much earlier
Then I find out other people are experiencing the same thing, same timeframe - around a week ago it just started for seemingly no reason
Same, never had trouble sleeping. Now I’m lying awake worrying about life, the universe and everything.
Same here, but it’s probably an eroded feeling is safety due to relationship troubles with kids.