I used to force my neck, but I stopped doing that a while ago. In my 30s now so we’ll see how long it lasts. I can also pop my lower back by clenching my buttocks ¯\_(ツ)_/¯
Ok that’s a new one, never heard of a butt clench back pop.
I can do pretty much every joint aside from hips and elbows. The loudest are my messed up shoulders from when I used to swim competitively. I’ve had multiple doctors tell me it’s the loudest shoulder pop they’ve ever heard.
I used to force my neck, but I stopped doing that a while ago. In my 30s now so we’ll see how long it lasts. I can also pop my lower back by clenching my buttocks ¯\_(ツ)_/¯
Ok that’s a new one, never heard of a butt clench back pop.
I can do pretty much every joint aside from hips and elbows. The loudest are my messed up shoulders from when I used to swim competitively. I’ve had multiple doctors tell me it’s the loudest shoulder pop they’ve ever heard.
I’m also a cracker in my 30s and still role the dice with neck cracks, but sometimes I chase the dragon too long and end up hurting myself :/