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YarraByteM to [email protected] • 2 months ago

Discussion Thread 🍙 Wednesday 14 May 2025

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Discussion Thread 🍙 Wednesday 14 May 2025

YarraByteM to [email protected] • 2 months ago
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  • @[email protected]
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    6•2 months ago

    Swam for the first time in a long tome monday. Can I go again today or should I give it another rest day?

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      4•2 months ago

      How do you feel? I vote go again unless you’re feeling particularly wrecked, in which case I still say go again but take it easy, just enough to move!

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        3•2 months ago

        arms are a bit sore tbh.

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      5•2 months ago

      I vote tomorrow. Twice a week is plenty for returning to exercise.

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        4•2 months ago

        yeah can always go friday I guess. Gives it a bit longer recovery.

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          3•2 months ago

          Got any magnesium pills? Have one after dinner for muscle recovery.

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            2•2 months ago

            got a multivitamin so I took that, thanks!

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