My phone does that for me. I use a habit tracker with undismissable notifications that take only a “Yes” or “No” answer (it’s a bit more customizable, but this is how I use it), which helps keep me accountable for my habits.
Unfortunately, it’s been almost 3 months for a habit that I’m trying to nail down and I still forget sometimes.
But I’m unfortunately prone to leaving my phone in my bedroom, so it never works out
When I’m trying to habituate to something by myself, I usually do okay by setting up barriers. Can’t do X because Y is in the way, so I handle Y, and eventually I’ll usually just start doing Y as part of doing X, where X is something I want to do.
My phone does that for me. I use a habit tracker with undismissable notifications that take only a “Yes” or “No” answer (it’s a bit more customizable, but this is how I use it), which helps keep me accountable for my habits.
Unfortunately, it’s been almost 3 months for a habit that I’m trying to nail down and I still forget sometimes.
I’ve tried something like that.
But I’m unfortunately prone to leaving my phone in my bedroom, so it never works out
When I’m trying to habituate to something by myself, I usually do okay by setting up barriers. Can’t do X because Y is in the way, so I handle Y, and eventually I’ll usually just start doing Y as part of doing X, where X is something I want to do.
It takes a few weeks but it usually does work.
Link?
Seconded, I need this!
https://f-droid.org/packages/org.isoron.uhabits
Thank you!
https://f-droid.org/packages/org.isoron.uhabits