• @[email protected]
    link
    fedilink
    511 days ago

    Well neither melatonin or Restavit work very well. I’ve just bought some actual caffeinated coffee to have in the mornings in the hopes that will help.

    Unfortunately there’s the risk of aggravating anxiety and my stomach. I wish I’d been able to get one of those tiny 50g jars

    • @[email protected]
      link
      fedilink
      211 days ago

      you have to order from the US, but sleep aid (which is basically American Benadryl) is an antihistamine like Restavit but a bit more powerful.