@[email protected] to Ask [email protected] • edit-26 days agoHow do you know when to stretch? What is the "push notification" system the body has for that?message-square11fedilinkarrow-up132
arrow-up132message-squareHow do you know when to stretch? What is the "push notification" system the body has for that?@[email protected] to Ask [email protected] • edit-26 days agomessage-square11fedilink
minus-square@[email protected]linkfedilink5•6 days agoMuscles and joints have receptors to feel the stretch. If you are not in a comfortable position since a long time (according to the receptors), you want to stretch.
Muscles and joints have receptors to feel the stretch. If you are not in a comfortable position since a long time (according to the receptors), you want to stretch.