@[email protected] to Ask [email protected] • 2 years agoWhat is something you've done this last 7 days you're proud of?message-square140fedilinkarrow-up1139
arrow-up1139message-squareWhat is something you've done this last 7 days you're proud of?@[email protected] to Ask [email protected] • 2 years agomessage-square140fedilink
minus-square@[email protected]linkfedilink44•2 years agoExercise. I went from 0-1 days per week to 30 minutes every day for the past 6 weeks, only skipping two days over that time.
minus-squaremusicmind333linkfedilink3•2 years ago@Moobythegoldensock @ericbomb that’s amazing!!! I hope you keep it up :) starting a new habit like that and keeping it consistent ain’t easy - glad you’re nailing it so far.
Exercise. I went from 0-1 days per week to 30 minutes every day for the past 6 weeks, only skipping two days over that time.
@Moobythegoldensock @ericbomb that’s amazing!!! I hope you keep it up :) starting a new habit like that and keeping it consistent ain’t easy - glad you’re nailing it so far.