@[email protected] to [email protected] • 2 years agohomie rulei.imgur.comimagemessage-square26fedilinkarrow-up1216
arrow-up1216imagehomie rulei.imgur.com@[email protected] to [email protected] • 2 years agomessage-square26fedilink
minus-square@[email protected]linkfedilink1•2 years agoFortunately no. It was about my depression and intrusive thoughts.
minus-square@[email protected]linkfedilink2•2 years agoI was recommended a good set of techniques for these. I also struggled crazy with intrusive thoughts. It’s called ACT. The book explaining is called “a liberated mind”. These conditions can be improved :) good luck!
minus-square@[email protected]linkfedilink1•2 years agoI know what you mean, but “good luck” doesn’t seem to have a good omen lol.
minus-square@[email protected]linkfedilink1•2 years agoi didn’t mean it sarcatically… for me it’s important stuff
Fortunately no. It was about my depression and intrusive thoughts.
I was recommended a good set of techniques for these. I also struggled crazy with intrusive thoughts. It’s called ACT. The book explaining is called “a liberated mind”. These conditions can be improved :) good luck!
I know what you mean, but “good luck” doesn’t seem to have a good omen lol.
i didn’t mean it sarcatically… for me it’s important stuff