@[email protected] to [email protected] • 2 years agoYou just slept in til 3pm. tomorrow, you have to wake at 7am. what do you do?message-square42fedilinkarrow-up174
arrow-up174message-squareYou just slept in til 3pm. tomorrow, you have to wake at 7am. what do you do?@[email protected] to [email protected] • 2 years agomessage-square42fedilink
minus-square@[email protected]linkfedilinkEnglish8•2 years agoGo to bed at 11. I don’t really see that as being that hard. Start prepping for sleep an hour ahead of time. Put down the screens and maybe read a book. Take some melatonin.
Go to bed at 11. I don’t really see that as being that hard. Start prepping for sleep an hour ahead of time. Put down the screens and maybe read a book. Take some melatonin.
Boom baby. Tonski to the rescue