@[email protected] to [email protected] • 2 years agoAsymmetrically loading barbellmessage-square17fedilinkarrow-up122
arrow-up122message-squareAsymmetrically loading barbell@[email protected] to [email protected] • 2 years agomessage-square17fedilink
minus-square∟⊔⊤∦∣≶linkfedilinkEnglish2•2 years agoIf you’re doing hammer curls it wouldn’t make a difference because the weight is vertically oriented. With horizontal orientation, I wouldn’t recommend because it would be off balance.
If you’re doing hammer curls it wouldn’t make a difference because the weight is vertically oriented. With horizontal orientation, I wouldn’t recommend because it would be off balance.
Hell of a hammer curl using a barbell!