Spectre to [email protected] • 2 years agoHow do you deal with the after lunchtime sleepiness at work?message-square77fedilinkarrow-up1148
arrow-up1148message-squareHow do you deal with the after lunchtime sleepiness at work?Spectre to [email protected] • 2 years agomessage-square77fedilink
minus-squareIzzylinkfedilink8•2 years agoI try to eat less the next time. I find that there is an optimal amount of food that prevents me from being hungry that doesn’t causes tiredness.
minus-square@[email protected]linkfedilink3•2 years agoIt’s also about what one eats. I find fatty food to be the worst. It takes so much energy to digest I literally fall asleep at the table.
I try to eat less the next time. I find that there is an optimal amount of food that prevents me from being hungry that doesn’t causes tiredness.
It’s also about what one eats. I find fatty food to be the worst. It takes so much energy to digest I literally fall asleep at the table.