@[email protected] to ADHD [email protected]English • 2 years agoInternally vs. externallylemmy.dbzer0.comimagemessage-square96fedilinkarrow-up11.05K
arrow-up11.05KimageInternally vs. externallylemmy.dbzer0.com@[email protected] to ADHD [email protected]English • 2 years agomessage-square96fedilink
minus-squareDr CoglinkfedilinkEnglish2•2 years agoWhat helps me is to count down from 5, and when I reach 1 I stop what I’m doing and stand up.
What helps me is to count down from 5, and when I reach 1 I stop what I’m doing and stand up.