Blue and Orange to [email protected] • edit-22 years agoWhat is a nutritious, filling, and easy to eat breakfast for really early in the morning?message-square178fedilinkarrow-up1179
arrow-up1179message-squareWhat is a nutritious, filling, and easy to eat breakfast for really early in the morning?Blue and Orange to [email protected] • edit-22 years agomessage-square178fedilink
minus-square@[email protected]linkfedilink5•2 years agoChewing is linked with satiety, so I’d steer towards at least something semisolid to better meet ops criteria.
minus-square@[email protected]linkfedilink4•edit-22 years agoFiber helps more with feeling full than chewing. A proper protein shake will fill you up.
minus-square@[email protected]linkfedilink1•2 years agoI’m now having fiber shakes for breakfast from now on.
Protein shake.
Chewing is linked with satiety, so I’d steer towards at least something semisolid to better meet ops criteria.
Fiber helps more with feeling full than chewing. A proper protein shake will fill you up.
As long as you put some fiber in it I guess
I’m now having fiber shakes for breakfast from now on.