I Can’t Drink Now Like I Used to a Few Years Ago (26M), is that Normal?

During college and a few years after (maybe til 23/24) I drank almost weekly and don’t get drunk that easily. In terms of beers, maybe I get tipsy at about 6 and give up at 10.

But now, I drink 2 and I get tipsy, and maybe tap out at 4/5.

Is that normal?

  • @[email protected]
    2•1 year ago

    I think https://charliefoundation.org/ is a good intro

    I recently did another round of keto. It was very easy to search up starter diet plans, and recommendations (and plenty of folks will sell you their goods and services ) and just start doing it.

    There will be an adjustment time at the start , look up keto flu. It’s mostly just being grumpy.

    • NewtraEnglish
      1•1 year ago

      Keto-ade can be great for taking the edge off keto flu. It’s basically a home-made concentrated sports drink - artificial sweetener, potassium & magnesium salts and a lot of water. All the fluid & electrolytes help your kidneys filter out the metabolized fat that would otherwise linger in your bloodstream.