@[email protected] to Ask [email protected] • 1 year agoCan licking an iron bar get you the daily recommended amount of iron?message-square70fedilinkarrow-up1166
arrow-up1166message-squareCan licking an iron bar get you the daily recommended amount of iron?@[email protected] to Ask [email protected] • 1 year agomessage-square70fedilink
How many licks would it take? Can the iron in bars even be processed by the body? Can you do this for other minerals?
minus-square@[email protected]linkfedilink25•1 year agoI believe cooking in cast iron pots/pans also provides a source of iron as well.
I believe cooking in cast iron pots/pans also provides a source of iron as well.
Certainly makes sense.