The Picard Maneuver to ADHD [email protected]English • 2 years agoMy inner monologuestartrek.websiteimagemessage-square43fedilinkarrow-up1512
arrow-up1512imageMy inner monologuestartrek.websiteThe Picard Maneuver to ADHD [email protected]English • 2 years agomessage-square43fedilink
minus-square@[email protected]linkfedilinkEnglish10•2 years agoYou should take a 48 minute break for every 12 minutes of work. It’s called the 80-20 rule.
You should take a 48 minute break for every 12 minutes of work. It’s called the 80-20 rule.