[email protected] • 1 year ago

Scientists Identify The Optimal Number of Daily Steps For Longevity, And It's Not 10,000

www.sciencealert.com

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Scientists Identify The Optimal Number of Daily Steps For Longevity, And It's Not 10,000

www.sciencealert.com

[email protected] • 1 year ago

Conventional wisdom would have us believe the journey to a long and healthy life begins with 10,000 steps.

Conventional wisdom would have us believe the journey to a long and healthy life begins with 10,000 steps.

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