BarqsHasBite to [email protected]English • 1 year agoDoes anyone know the scapula stabilizers that he's talking about at 0:25?youtu.beexternal-linkmessage-square7fedilinkarrow-up111
arrow-up111external-linkDoes anyone know the scapula stabilizers that he's talking about at 0:25?youtu.beBarqsHasBite to [email protected]English • 1 year agomessage-square7fedilink
That’s exactly what I need, but he’s just selling a program. Anyone know exercises for the scapular stabilizers?
minus-squareBarqsHasBiteOPlinkfedilinkEnglish1•edit-21 year agoIt’s more about bringing the shoulder blade down, so the exact opposite direction. It’s easy to miss in his video but he demonstrates it well with down and a certain rotation.
Shrugs? ¯\_(ツ)_/¯
It’s more about bringing the shoulder blade down, so the exact opposite direction. It’s easy to miss in his video but he demonstrates it well with down and a certain rotation.