In the past I ate a lot of unhealthy snacks, but now I just eat some nuts if I begin yearning for snacks. Also sometimes dried fruit (which probably isn’t healthy in big amounts, but not as bad as cookies, chocolate or chips).
What do if I can easily consume 1kg of assorted nuts in a single sitting? Almonds in particular are impossible to stop eating. (Which is why I don’t buy them in quantities above 100g).
In the past I ate a lot of unhealthy snacks, but now I just eat some nuts if I begin yearning for snacks. Also sometimes dried fruit (which probably isn’t healthy in big amounts, but not as bad as cookies, chocolate or chips).
What do if I can easily consume 1kg of assorted nuts in a single sitting? Almonds in particular are impossible to stop eating. (Which is why I don’t buy them in quantities above 100g).
I need some kind of /RemindMe bot in case it turns out there’s an answer to this??
Sometimes my cravings for junk food are just my body saying it needs salt. Sometimes I just eat a little salt on its own.