@[email protected] to Curated [email protected]English • 1 year agoEmotional Regulationi.redd.itimagemessage-square102fedilinkarrow-up1878
arrow-up1878imageEmotional Regulationi.redd.it@[email protected] to Curated [email protected]English • 1 year agomessage-square102fedilink
minus-squareToo Lazy Didn't NamelinkfedilinkEnglish29•1 year agoGuessing it’s just the exercise? I feel more in control of my emotions after a nice long walk.
minus-square@[email protected]linkfedilinkEnglish13•1 year agoSunlight too is incredibly important for mood
minus-square@[email protected]linkfedilinkEnglish29•1 year agoHuman beings crave agency and usefulness, even the little humans and even in little ways.
minus-square@[email protected]linkfedilinkEnglish1•1 year agoIt’s more about doing something they enjoy and find fulfilling
Guessing it’s just the exercise? I feel more in control of my emotions after a nice long walk.
Sunlight too is incredibly important for mood
Human beings crave agency and usefulness, even the little humans and even in little ways.
It’s more about doing something they enjoy and find fulfilling