The Picard Maneuver to People [email protected] • edit-21 year agoMaybe an injection or pill?lemmy.worldimagemessage-square162fedilinkarrow-up1810
arrow-up1810imageMaybe an injection or pill?lemmy.worldThe Picard Maneuver to People [email protected] • edit-21 year agomessage-square162fedilink
minus-square@[email protected]linkfedilink4•1 year agoAdjust the times at which you eat, and make sure those times are consistent. Sleeping habits will follow way more easily if you adjust eating times along with them.
Adjust the times at which you eat, and make sure those times are consistent. Sleeping habits will follow way more easily if you adjust eating times along with them.