BarqsHasBite to [email protected]English • 1 year agoDoes anyone know the scapula stabilizers that he's talking about at 0:25?youtu.beexternal-linkmessage-square7fedilinkarrow-up111
arrow-up111external-linkDoes anyone know the scapula stabilizers that he's talking about at 0:25?youtu.beBarqsHasBite to [email protected]English • 1 year agomessage-square7fedilink
That’s exactly what I need, but he’s just selling a program. Anyone know exercises for the scapular stabilizers?
it really is just the upperback