@[email protected] to [email protected] • 1 year agoNeverminding the evidence to the contrary.lemmy.worldimagemessage-square353fedilinkarrow-up1583
arrow-up1583imageNeverminding the evidence to the contrary.lemmy.world@[email protected] to [email protected] • 1 year agomessage-square353fedilink
minus-square@[email protected]linkfedilink27•1 year agoYou don’t need to supplement b12 if you eat meat unless you have health issues that cause malabsorption.
minus-square@[email protected]linkfedilink22•1 year agoNot really, many many more people are B12 insufficient than there are vegans/vegetarians. And much of what B12 you get is because supplements are given…to the animals. See e.g. https://baltimorepostexaminer.com/carnivores-need-vitamin-b12-supplements/2013/10/30
You don’t need to supplement b12 if you eat meat unless you have health issues that cause malabsorption.
Not really, many many more people are B12 insufficient than there are vegans/vegetarians. And much of what B12 you get is because supplements are given…to the animals. See e.g. https://baltimorepostexaminer.com/carnivores-need-vitamin-b12-supplements/2013/10/30