db0M to ADHD [email protected]English • 1 year agoIf I don't overshoot my planned sleeping time by 1 hour doomscrolling, I'm usually sick.lemmy.dbzer0.comimagemessage-square52fedilinkarrow-up1630
arrow-up1630imageIf I don't overshoot my planned sleeping time by 1 hour doomscrolling, I'm usually sick.lemmy.dbzer0.comdb0M to ADHD [email protected]English • 1 year agomessage-square52fedilink
minus-square@[email protected]linkfedilinkEnglish3•1 year agoWeirdly, I can spend hours meditating. But meditating before sleep? Impossible. If I can’t have Netflix, I require music
Weirdly, I can spend hours meditating. But meditating before sleep? Impossible. If I can’t have Netflix, I require music