@[email protected] to [email protected] • 1 year agoThe last time you had a panic/anxiety attack, why?message-square25fedilinkarrow-up141
arrow-up141message-squareThe last time you had a panic/anxiety attack, why?@[email protected] to [email protected] • 1 year agomessage-square25fedilink
minus-square@[email protected]linkfedilink2•1 year agoIt’s usually something setting off memories of childhood abuse and tossing me into fight/flight/freeze mode. The “why” isn’t really the trigger itself so much as my brain having issues with hypervigilance.
It’s usually something setting off memories of childhood abuse and tossing me into fight/flight/freeze mode. The “why” isn’t really the trigger itself so much as my brain having issues with hypervigilance.