I have been on hrt for over a year now, recently had my dose raised and I admit I feel sleepier than I used to be.

  • @[email protected]
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    11 year ago

    I was for awhile, then got my levels checked and noticed I had zero detectable T (like, way below the target female range). Dropped my spiro dose down and that’s helped.

    Also adding progesterone seems to have helped my energy levels a ton. And since going on that I remember dreams every single night which is pretty cool : )

  • @[email protected]
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    11 year ago

    I had kind of the opposite effect – when I first switched to injections I was getting super-sleepy at the end of every 7 day cycle.

    After talking to my doctor we switched to taking it every 5 days and it’s been way better since then! So in my case upping the dose made me less sleepy.

  • Zoe Codez
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    1 year ago

    Went the opposite way here. Went from “maybe up by lunch” before I started to 7 am sharp. Sleep so much better now