Hydration is important.
No and I’ve been trying to drink more lately. Good looking out OP 🤝
40°c in the shade; i drank 4l, i still dont think it’s enough
No, but a sixpack of beer is hydration too, right?
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I have been drinking tons of fluids lately. Mostly water. I’m peeing right now, in fact.
No, but I had a lot of prosecco
Yeah, I’m about to donate plasma so I am fully locked and hydrated. Also, I had a kidney stone last year and I never want to experience that again. I now drink 2-3L of water a day without really thinking about it, it’s habit now
Hopefully, I did a lot of work in the Texas sun today. I have a huge ass travel mug that I use when working outside, and I filled it and finished it twice.
I drink ridiculously large amounts of water… I should probably drink less.
Probably stupid but I feel like I’m weird and don’t need as much water as the health officials recommend. Like I’m a more efficient model lol. I also get kind of bloated and gurgley if I have too much water. I’ll drink when I’m thirsty or if I know I’m going out for a while in warm weather.
Probably stupid but I feel like I’m weird and don’t need as much water as the health officials recommend. Like I’m a more efficient model
Let’s hope your right, otherwise you’re going to experience kidney stones sooner or later. And also all the other effects of sustained dehydration which are no fun and some are irreperable
This is me too. I oddly have like 3 cups of water every day and have been fine. No abnormal labs or anything. Only drink when I am thirsty. Only increases in hot weather or exercise.
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Not yet, but it’s not even 10 AM yet…
I think so, but also today is the first time this year my dog finished two bottles of water on her walk.
It’s difficult in summer. Too hot, I keep drinking and pissing as if I’m not dehydrated.
As an expert at drinking in hot weather to stay cool and keep your mind off it. Every third drink, glass of water or something like a scotch and water, tall glass with ice. Game changer.
How so?
I drank coca cola and like half glass of water
No I have not. 30 degrees in Europe today and I have had maybe 1.5 l of water.
Thirty degrees is fucking cold.
-20 degrees is fucking cold, 30 is hot
30 real units which is 85 is “freedom” units.
I’ll show you a real unit.
300 kelven?
Two inches of American steel.
