My back doesn’t wait until I get up to hurt, that’s an all night affair!
I was all about the hand for some reason.
I feel this. Biggest things that helped me:
- Sleep on my back
- Use a 12-18 degree wedge pillow for my torso to lay on
- Pillow under the knees
I tried all these things separately and it didn’t help. But together, it worked!
(Use another regular pillow for your head on top of the wedge)
Thanks for the tips I’ll have to get some more pillows!
I like the conch. It’s got great colors
Always the beach.
Palm Trees or Robot, and its my ankle and sometimes my knee
An inversion table can do wonders for joint pain. I know cause I kinda got one for free. Friend moved to Hawaii and couldn’t take it with.
Doesn’t an inversion table kind of hang you from your ankles? That seems like a dangerous solution for ankle pain, at least.
Only if you set it up to go to 60° or 85°. Mine has settings for 5° all the way up to 85°. You can still get some benefits without hanging by your ankles.
Gotcha, thank you for the answer.
I remember vaguely my grandma playing that game.
Palm trees all the way. Used to play this at work when they replaced the “toasters” with pcs.
Spooky castle. It hurts most of the time.
I always chose the roses.
Mine has always been the castle because I always liked how it was animated.
I always chose the beach.
No it doesn’t. I feel fi…💥
Dagnabbit!
Castle, no pain here
My parents and grandparents would get weirdly but wholesomely excited whenever they saw the animation on the cards (like the sun on the beach smiling). They all played a lot of solitaire.
I miss the Windows 95 buttons. We need to go back.
if you waking up with a fucked back try bridges https://www.wikihow.fitness/Perform-the-Bridge-Exercise
3 sets of 30 seconds most days fixed mine in a few weeks. you really need to activated your arse.
