• @[email protected]
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    17 months ago

    Now that is a real superpower.

    I also manage to annoy TF out of my wife at being able to go from fully asleep to bouncing out of the bed like a piece of toast in under 10 seconds.

    About the only thing that can impact this is severe sleep deficit, which - years ago - mean less than 3-4hrs in a night, but these days (in my sixth decade) means anything less than 5hrs of sleep in a night or less than 7 after multiple days of a sleep deficit.

  • @[email protected]
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    7 months ago

    The second I realise I’m dreaming I wake up.

    I think it’s because the second I am some level of conscious the deep rooted anxiety starts again and jolts me up 🙂

    • @[email protected]
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      77 months ago

      Try spinning around in place in the dream! Sometimes it can help keep me dreaming cause I focus on my dream body and not my asleep body

    • @[email protected]
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      57 months ago

      At least you don’t go through a series of false awakenings when it happens. Those are generally not the most fun, since at best they ruin lucid dreams (it’s sort of a way for your mind to go back to sleep, and typically resets your awareness of being in a dream), and at worst it fucks with your sense of reality big time.

      That’s why I don’t nap anymore… I lucid dream sometimes, but usually not with naps. Those are just hyper realistic emotion bombs with full physical sensation.

      So one day I was having one of my awful nap dreams, and it was super negative, so I decided to wake up. So I did. And then I realized I was still sleeping, and tried again… Dozens and dozens of times, every trick I could think of. I could feel my actual body unable to move (thanks sleep paralysis!), and I kept cycling back to dreaming, starting the whole thing over again.

  • @[email protected]
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    117 months ago

    I mean i just have to kill myself and hope it’s really just a dream. I would like a quit menu

    • @[email protected]
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      187 months ago

      Yes, there are practices you can adopt in every day life that make you more likely to experience lucid dreaming.

      Certain mindfulness exercises to do during the day that essentially give your consciousness muscle memory that you later kicks in when you’re dreaming and helps you you pull a bit of control into the dream.

      If you have a Circadian rhythm disorder it helps.

      As a kid I learned I could “rewind” my nightmares and go back and do things differently the second time. Lots of nightmares where I couldn’t run fast enough to save myself I was able to rewind and run faster the second time around.

      As a teen I learned that I could just deux ex machina my way out of any dream.

      I was having one of my recurring stress dreams about not meeting societal expectations due to lacking resources. I’d had this dream a million times before, I’m desperate to pee and I’m in a labyrinth of broken toilets. Other people are coming and I going and seemingly peeing just fine and not getting lost in the labyrinth at all. but I can’t figure out how they’re using these broken toilets. Usually in the dream I just wander around anxiously looking to pee until I wake up (and notably, I don’t actually need to pee). But this time I was lucid enough to decide, fucking this, the ceiling had been made of glass the whole time, and a dragon burst through to pick me up on the her back and burn the whole Loo-byrinth down.

      So now I do that a lot. I was dreaming I was in a house slowly filling with green water and I may or may not have been a snake, but never fear, I summoned a goat from the thin air and gave it wings and we flew away.

      I had a dream where the fat bastard from Austin Powers was roomates with Oscar the grouch and I’d been sold to them as a indentured maid and for some reason they were naked and I was deeply uncomfortable with the arrangement, that’s when the lucidity kicked in, so I froze time and just walked away from the weird dream, deciding once I turned onto the main road I’d wake up because this was too bizarre to even come up with something better (I haven’t even seen Austin Powers)

      • @[email protected]
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        17 months ago

        Omg, is the labyrinth of broken toilets thing a common stress dream? That’s the kind of “nightmare” that messes with me — filled with plausible mundane stuff that makes it seem 100% real and 0% fantasy. It’s like having a panic attack while you aren’t even conscious.

        • @[email protected]
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          17 months ago

          I’d had the same recurring dream since early highschool. It was dream like in that it was a true labyrinth that mademoiselle no structuralism sense, walking around in the dream was ethereal, but the objects within were mundane, the toilets were broken or dirty in ways that could be reality not fantasy, but I always knew it was a dream, and for me it wasn’t panicked, it was just helplessly frustrating.

          Because it was so recurring (at one point I was having this dream weekly) I told every therapist I ever had and they’ll all suggested it was about performance anxiety, since many of the toilets were missing doors, or contamination anxiety, or even just having a full bladder before bed. None of that really resonated.

          It was in my 20s, having lunch with and old friend, they’d brought their new partner and we got talking about recurring dreams somehow. We covered the usual, the teeth falling out dream, the highschool exam you never studied for that you’re also naked for, etc. I start describing the toilet labyrinth, specifically mentioning that I’m not panicked in the dream, in just confused and frustrated, and this new guy excitedly exclaims “you’ve got an undiagnosed disability, I guarantee it”. He was half right, I was diagnosed, but I didn’t have any support systems because I’m broke.

          The toilet labyrinth is a very common stress dream, but everyone has a slightly different response to it, and it’s motivated by different factors. For some people it’s performance anxiety, for some people it’s health anxiety. Sometimes it’s a fear that your private secrets will cause public shame if they got out. In my case it was my subconscious asking the question “how is everyone else making this look easy? how is everyone else able to do this? The tools I’ve been given fundamentally don’t work! why do people keep staring at me like I’m the idiot for not being able to use a broken toilet? why is no one else talking about how to broken and unusable these toilets are? How is it everyone else managing to do this!?” because I in my real life I was trying to keep up with the able bodied peers while disabled with no support, and I wasn’t eligible for support so it was very much “but how do I do anything when I don’t have the tools? Stop asking me to jump, and punishing me for not jumping when I have no legs to jump with”

          (I have legs, that’s just a metaphor)

  • @[email protected]
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    57 months ago

    I’ve woken myself up from several unpleasant dreams and nightmares before by literally just going “fuck this, I’m out.”

    I think I’m often aware that I’m dreaming, but I don’t really lucid dream because my dreams are generally more interesting than anything I could consciously come up with anyway. So more often than not I’m just content to be along for the ride.

    • @[email protected]
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      7 months ago

      Mine is “This is fucking stupid”, then I wake up pretty much instantly.

      I find the idea that I’m going to be randomly attacked by unknown/evil forces so ridiculous, that I can’t suspend disbelief. So I wake up.

  • @[email protected]
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    7 months ago

    For some reason, almost all my dreams are lucid, which means I know I’m in a dream. They’re stupid, nonsensical, and usually have people I knew, but have not seen, or thought about in a long time. Occasionally I have a vivid one, which means it seems real. You all know this, just stating it for those who may not know what that means.

    Most of my vivid dreams are me trying to find something, or someone in some urban environment, with a sense of urgency. Just me searching for something, someone, or trying to get to some undefined place. Sometimes there are other people, sometimes not, but they never end up helping in my search.

    In one of the most vivid memorable ones, it was night, and I was outside of a motel, looking into one of the rooms that had glass walls facing outside. The lights in the room were off, but there were blue, purple, and pink neon business advertisement marquee lights behind me, faintly illuminating the room. I could see living room style furniture, a bar, stools, etc.

    I walked around to the side of the building, there was a 2 lane highway, that stretched straight ahead as far as I could see, with multiple hills. Along the both sides of the highway, there were buildings, that were illuminated with typical white highway lights, but the dominant light was blue, purple, and pink neon marquee signs. The entire night sky was illuminated with them.

    That one is burned into my memory, it was so vivid, and real. It probably represents loneliness. I’m sure it does.

    Feel free to TL;DR.

  • @[email protected]
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    1227 months ago

    Thank god my nightmares are not viewed in vim. I can’t Google how to quit it while I’m sleeping!

  • ShaunaTheDead
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    357 months ago

    That kind of sounds like a strategy to trigger lucid dreaming. I’ve heard that if you envision a specific thing while falling asleep, like for example the StarCraft menu screen, then it will appear somewhere in your dream. When it does, it’s supposed to sort of jostle you into consciousness but not wake you up.

    It seems that what this person’s friend did with his free will in dream land is nope right out of there. He could have turned that nightmare into something awesome though!

    • @[email protected]
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      47 months ago

      My nightmares always turn into semi lucid dreams, it’s like “this is so horrible it must be a nightmare” and then I can choose to just nope out of sleeping.

      My old man taught me that telling someone one is having a nightmare stops it from coming back. I’ve found that just saying it out aloud works as well.

      I’ve used it quite a few times throughout my life, never fails. It’s supposedly pretty eerie for others though when I just sit up in bed in the middle of the night, proclaim “I’m having a nightmare” and then promptly going back to sleep.

    • @[email protected]
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      67 months ago

      Even if you are aware you are in a dream it can be difficult to control it, at least in my experience. More like I wake up on a roller coaster but I’m not sure if its a fun one or a scary one yet, but I can choose to stay and see how it goes.