Talk about how it came up and how its improved your life/health for having done so

  • @[email protected]
    link
    fedilink
    126 months ago

    Spending that extra bit on high quality food and ditching the addictive high carb and salt American shit I was raised on. Having lived in NA and Europe for some reason American frozen food is allowed to be absolutely atrocious for you and it ends up costing a lot more money in health issues than just “springing” for fresh shit.

    • @[email protected]OP
      link
      fedilink
      56 months ago

      Basically 100% of food ads dont appeal to me cuz i know about all the tricks and games they play and the amount of added sugar and shit makes me 🤢

  • @[email protected]
    link
    fedilink
    326 months ago

    Removed almost all advertising from my life. About the only stuff i see now is just bill boards.

    • @[email protected]
      link
      fedilink
      English
      126 months ago

      I despise advertising. I won’t sit through ads telling me I’m missing out, or my life would be much better if only I had x. How much of our lives is spent listening to someone try to convince us that we need some product? And somehow they’ve convinced us that wasting our time with their bullshit is ‘normal’. Being marketed to constantly is not normal.

      • @[email protected]
        link
        fedilink
        56 months ago

        As someone with ADHD I swear we should get a fucking disability exemption from ADs - that shit can completely derail my train of thought and noticeably reduces my ability to enjoy whatever it’s embedded in.

        Looking back at cable? It was like an instant depression cycle where ADs kept me from ever actually getting into a show and deriving enjoyment. Instead, in my youth, I’d just veg and lose hours unfulfilled.

  • ComradeSharkfucker
    link
    fedilink
    English
    10
    edit-2
    6 months ago

    Meeting my partner. We met quite young, very formative years. I definitely wouldn’t be the person I am now if it weren’t for her and I am relatively certain I would have been worse.

    Oh yeah also marxism radically altered my perception of the world. I can’t say I enjoy it but I am glad it happened.

  • @[email protected]
    link
    fedilink
    26 months ago

    Telling my friends and family that I couldn’t hang out at all until I was out of the financial hole.

    • @[email protected]OP
      link
      fedilink
      16 months ago

      Its so stressful when people want you to roll with them but you’re in that jam and you’re preoccupiedby it

      • @[email protected]
        link
        fedilink
        26 months ago

        Yeah. Eventually I realized it’s not just money but even moreso time that I can’t spare when I’m behind.

        As soon as I turned off my social life, my industriousness went through the roof. Getting up each day early to work is no problem somehow when I’ve just frozen all my social obligations.

        All my life, very lazy, tons of procrastination. But as soon as I told everyone to hold until further notice, infinite motivation.

  • @[email protected]
    link
    fedilink
    56 months ago

    I have a desk job. The combination of a rowing machine and sit-stand desk has been a game changer for my spine health

  • Cowbee [he/they]
    link
    fedilink
    76 months ago

    The most major were moving far from where I grew up, taking a job that was hybrid physical labor and office work, meeting my now fiancé, and reading Marxist theory.

    The first forced me to grow up.

    The second helped my sympathize with the trades, physical laborers, and other people that office-workers are normally out of contact with.

    The third dramatically improved my life and opened my horizons.

    The fourth helped me make sense of our crumbling systems and know what needs to be done.

  • TurtleCalledCalmie
    link
    fedilink
    146 months ago

    Going to the gym first time. I am 35, sitting behind my pc since i was 10. After going out and training for several months now my back doesn’t hurt anymore, so i recommend :)

  • Hyacin (He/Him)
    link
    fedilink
    English
    76 months ago

    #1 - quitting drinking. I’d have been long dead by now the way I was going. #2 - starting meditation. I’m still not sure how I went 30-someodd years in this body prior with all that noise in my head.

  • @[email protected]
    link
    fedilink
    76 months ago

    Giving up eating meat. Not sure if it was cause or effect, but I got so much more interested in cooking food properly and looking after myself. Food and cooking became one of my favourite hobbies and 7 years later is still my go-to healthy wind-down activity that helps me relax after a long day at work. Knock-on effects have meant I’m happier and healthier than I ever had been in my life.

  • @[email protected]
    link
    fedilink
    7
    edit-2
    6 months ago

    I took up smoking. No, not the lung cancer one. Cooking is one of the best things to keep me positive since I got divorced several years ago: treating it as a hobby I can be enthusiastic about, rather than something to do when I’m hungry. This spring I bought a smoker and had great fun learning new cooking techniques, new meal combinations, and enjoyed some excellent food. Previously I tried to do a meal from a different cuisine every week, before that I learned to use cast iron