I started out real good, but dinner is popcorn, diet coke and peanut butter mnms
Breakfast - The Shake:
- 80g of Oatmeal
- 100g of Frozen Berries
- 260ml Oatmilk
- Scoop of Chocolate Whey Protein Blend and add cinnamon powder
Lunch:
- 200g of Rice
- 150g Black Beans
- 150g Sweet Potatoes
- 100g Chicken Breast
Afternoon Snack - Overnight Oats:
- 60g of Oats
- 150g of Greek Yogurt
- 120ml of Oatmilk
- Whey Protein (Mix it)
- Add chopped Strawberries, crumbled Graham Crackers and Cinnamon. Let it sit in the fridge since the night before or the morning. Best afternoon snack
Dinner: Similar to Lunch
Try that for a week see how you feel (:
I think I’d get tired of that diet real quick
How would you spice it up? I swap the black beans with garbanzo beans. And instead of chicken breast K l often do salmon/trout.
someone lifts
Woah! As my friend Bill would say, “You’ll live forever eating like that Darlin”
If it weren’t for the weed, I don’t think I’d ever eat, my autistic ass just wouldn’t think of it.
But also if all it takes is ripping open a packet and pouring stuff out to have ready to chew food (but not liquid or mush, the texture 😫), it’s a winner. Because eventually I get to the point where I feel sick and NEED FOOD NOW or I’ll throw up acid.
Brains are weird.Consistently relying on weed to give you an appetite can make you dependent on it to feel hungry. Note how most heavy long term smokers you know are thin as rails.
If you happen to have this problem, however, a meal replacement drink like Soylent can be a godsend. It’s pretty hard to eat a nutritious 2000 calories if you have to wait until you’re really high at 9pm to start eating.
Absolutely. I’ve been taking regular breaks after smoking constantly for about a year and it took a couple days to actually have an appetite again
idk every long time heavy weed user I know has hella munchies and are either slightly or really fat, myself included lol
(but not liquid or mush, the texture 😫)
I’d much rather be dependent on weed thanks (and am for other medical needs) lol
I can go from completely food averse/nauseous to making 5 star meals in my kitchen after a good visit with miss mary jane lmaoo
Very relatable. Bless the weed.
Our lord and saviour 😂😂
I cannot for the life of me remember,
I made eggs this morning. I had a weird bubble waffle thing. Then I had Chipotle and some Pocky. I know I snack on some stuff to but I can’t remember.
Yesterday, I had half a box of cheez-it duos (sharp cheddar and parmesan) at about 2pm…after getting up about 8am and going for a run at 11am. Didn’t eat again until I got home from picking up my wife at the airport at 10:30pm. I ate about 3 servings of tater tots. Didn’t eat again until 6pm today. Fucking hell that’s not great.
Breakfast: 1.5 porkchops, 4 oatmeal choc chip cookies, 1 peach, 1 apple, Frosted Flakes
Lunch: pulled pork, baked beans, cole slaw
Tea time: toast with butter, tea with oat milk, tortilla chips
My diet has been awful lately.
Tea time
Tell me you’re British without saying it
I actually got it from my wife and in-laws who are Indian.
Can confirm, am Indian.
You had one fruit, healthier than me, for today
Breakfast: lost to time.
Lunch: a morsel of raw squirrel meat.
Supper: 12 frozen hotdogs with mayonnaise and hollandaise sauce.
@pancakes @MadgePickles Wait – your cat bought you lunch?
Literally my conversation with my wife last night.
Me when I got home from work: I was good today! I bought some new, low calorie rice cake snacks with flax, chia, and quinoa! A serving is only 90 cal and they taste awesome!
My wife: I bought a 10 pack of king cones…
Me: …I also bought hot pockets…
some Red Baron pepperoni pizza slices for dinner 🍕
I’m trying to improve my diet but oh man I love those.
Yummy!
Pizza for breakfast, skipped lunch and now my husband is making fajitas for dinner. I am thankful he feeds me. Lol. If not for him I would probably forget to eat half the time and then wonder why I feel like crap. Or I would live off chips and beef Jerky or something dumb like that.
I have not felt like eating at any point today, so I haven’t. But I ate lots yesterday? I will probably eat a bunch of random stuff later.
I had a sandwich today.
It was good.
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I have been wanting to do this but I also think my body will just think I haven’t eaten because I haven’t chewed anything, you know what I mean?
Yep, I’m the same way. An IT person in my life got way into Soylent. I tried it for a while and ended up just eating double because if I don’t have solid food I don’t feel like I ate.
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Sadly my stimulation seeking has never given me that issue, even Adderall doesn’t really diminish my hunger. I think most of my “hunger” is just my stomach wanting a stim
Have you ever tried some sort of stimmy food like pepitas? They’re kinda a pain to eat if you’re not used to it. I can do one at a time and don’t have the best success rate of even getting the seed out 😂.
Pumpkin seeds are sensory hell for me sadly. I usually get by with many beverages - first coffee, 2nd decaf coffee midmorning, decaf diet coke in the afternoon, maybe a lemonade seltzer later. Baby carrots are a good munch for me, cherries. Apple and peanut butter.
I tried Soylent and while they aren’t completely awful like others I’ve tried, they still have the problem of not making me feel full, so I’ll drink one and then still end up eating something. Usually junk.
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A meal replacement drink, ~several hours of hyperfocus~ like 10 handfuls of peanuts??? ~more hours of focus~ a chicken breast, some roasted veggies, baked potato (pleased about this, but it was provided for me) i am very good at being functional and taking care of my body
This is like my meal plan that I never achieve
definitely cant relate to all you hunger-forgetters. I went the other way into full on binge eating (BED). constant snacking = constant victory 😎 dopamine city baby
oh god praise Vyvanse and its expiring patent
