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Joined 1 year ago
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Cake day: January 26th, 2024

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  • I also am glad you got the support. I’m constantly reminded of a friend in college who was going through an electrical engineering undergrad with me. She got all the material so easily and literally dragged me through the classes. I wouldn’t have passed some key topics without her help. Fast forward a few years and I’m getting my PhD and I decide to see what she is up to: she ended up quitting her PhD program because of the insane abuse and misogyny she experienced in the department and instead changed to a masters in music. This was a woman who could easily have made field changing discoveries but was shut down because of close minded individuals. It still makes me rage and is the reason I work so much harder now to ensure my female colleagues and employees have an equal voice at the table.


  • Unfortunately I’ve seen men tend to dominate the conversation in women dominated fields as well, but only if they are misogynistic. I work a lot in the fiber arts industry and more often than not it is assumed I don’t know anything because I am a man and humble, but I quickly prove my worth with my 20 years experience and it’s wonderfully collaborative. Then I see so many men come in and say, “Look I knit a sweater! This is easy! Give me praise!” and weirdly enough there are enough people out there that just feed those egos. I completely blame the men in this case, but this problem wouldn’t be so prevalent if everyone was just willing to shut these idiots down.








  • CBD helped me for a while, tons of digital timers, to-do lists, and calendar appointments, but what really changed things for me was meds. What is your reason for wanting to avoid meds?

    I am on the lowest possible dose of the only non-stimulant ADHD medication (Stratera a.k.a. Atomoxetine). All it did was tame the brain squirrels but I am still me.




  • I, like another responder, always only diagnosed in adulthood and frankly I am happy that I did not get medicated until later. This allowed me to develop coping strategies that I still have to use but they are made easier thanks to the medication. One of the problems that ADHDers have is they think the meds solve everything, but it only works when you have the added coping mechanisms.

    For what it’s worth we have been doing the same for 2 out of our three kids, but one of them is so severely ADHD that we are considering getting him medication.

    Also, if you are worried about stimulants, there is a non-stimulant ADHD medication called Atomoxetine (former brand name Stratera). That’s what I’m on and, as an adult, I’m on the 10mg dose (the lowest they make). They started me on 40mg and I felt like a zero emotion robot and almost didn’t go further.







  • Stratera, also known as Atomoxetine, is a norepinephrine re-uptake inhibitor. What does that mean? Ever have that clarity of mind and focus (and calm) when there is a crisis? That’s norepinephrine. It seems ADHD brains tend to absorb it quickly so while most people can stay calm and focused normally, it takes a huge crisis (and huge release of norepinephrine) for ADHDers to have that feeling. If we slow down the re-uptake then it helps us feel calm and focused.

    Dosage was a bitch for a bit though: they started me on the “normal” adult dose (40mg), which left me feeling like an emotionless robot and very productive. The typical advice is to go up in dose but I asked to go down to a child’s dose (10mg) which has me feeling productive, calm, and frankly great. I’m still me now, but things that would normally set me off just don’t anymore. I can provide compassion and be the voice of reason, or be the firm without being mean.