@[email protected] to Ask [email protected] • 10 months agoWhat's a life lesson you learned the hard way that you'd want to share with others to help them avoid the same mistake?message-square244fedilinkarrow-up1230
arrow-up1230message-squareWhat's a life lesson you learned the hard way that you'd want to share with others to help them avoid the same mistake?@[email protected] to Ask [email protected] • 10 months agomessage-square244fedilink
minus-square@[email protected]linkfedilink16•edit-210 months agoDon’t get fat. It is so hard to lose weight once you get over 40 years of age because you are fighting a reduced metabolism.
minus-square@[email protected]cakelinkfedilinkEnglish6•10 months agoYour metabolism basically remains the same across all of adulthood. https://www.health.harvard.edu/blog/surprising-findings-about-metabolism-and-age-202110082613
Don’t get fat. It is so hard to lose weight once you get over 40 years of age because you are fighting a reduced metabolism.
Your metabolism basically remains the same across all of adulthood.
https://www.health.harvard.edu/blog/surprising-findings-about-metabolism-and-age-202110082613